Friday, July 20, 2007

Chicken and Bean Burritos

Chicken and Bean Burritos
1 tablespoon vegetable oil
1 pound boneless, skinless chicken breast halves, cut into strips
1 cup water
1 (1.5-ounce) package Taco Seasoning Mix
1 (16-ounce) can Fat Free Refried Beans
8 (10-inch) burrito-size flour tortillas, warmed
2 cups shredded lettuce
1 cup shredded Monterey Jack or shredded mild cheddar cheese
1/2 cup sliced green onions
  1. Heat vegetable oil in large skillet over medium-high heat. Add chicken; cook for 4 to 5 minutes or until no longer pink. Stir in water and seasoning mix. Bring to a boil. Reduce heat to low; cook for 3 to 4 minutes or until mixture thickens. Stir in beans; cook for 1 to 2 minutes or until heated through.
  2. Spread 1/2 cup mixture on each tortilla. Top with 1/4 cup lettuce, 2 tablespoons cheese and 1 tablespoon green onion; fold into burritos.

Makes 8 servings.

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